Nov 22, 2011

Broccoli-Waldorf Salad

This recipe is nice for a Thanksgiving Feast or anytime. I like to cut up my broccoli into tiny pieces so that other yummy things can accompany my broccoli as it slides onto the fork. You will also want to soak the walnuts for 2 hours before you add them. Why do you soak nuts? First of all, when you soak nuts a magical thing happens....they SPROUT! This means, lucky for you because sprouts are filled with live enzymes waiting to fill your body with abundant energy! The second great thing about soaking is that it breaks down those enzymes so that they are easier on your digestive system. I received this recipe from Lena Meade.

2 cups broccoli, cut in small pieces
1 apple cubed
4 stalks celery, diced
1 cup grapes, sliced in half
1 cup walnuts (which have been soaked for 2 hours)
1/2 cup apple cider vinegar
1/4 cup olive oil

Mix all ingredients in a bowl. Enjoy!

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